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Teenagers
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Services for Teens and Adults

My approach and services are intended to be different.

My approach is built on the foundation of:​

  • ​consciousness

  • self-reflection

  • curiosity

  • willingness

  • understanding

  • respect

Services for teens and adults are for you if you:

​

  • are 14 years or older,

  • personally identify as being neurodiverse or having a different way of thinking and/or perspective, without an official diagnosis,

  • have an official diagnosis of autism, ADHD, and/or other neurodevelopmental diagnosis,

  • suspect that you have a diagnosis of any of these,

  • don't have a diagnosis, and are simply looking for some guidance and support to re-connect with yourself and improve your well-being.

​

My services are designed to help you untangle your everyday experience,

in order to identify your authentic intentions and true needs.

​

My intention is to:

  • offer guidance that helps you to identify, understand and address your own needs,

  • propose solutions that you feel comfortable using and that work,

  • provide assistance that works towards creating the reality that you desire.

No matter whether you are in your early teens, well into your senior years, or anywhere in between, it can sometimes be overwhelming to:

​​

  • clearly understand your individual internal perspective,

  • identify your personal strengths and the areas that you require support,

  • break down your needs into actionable steps,

  • decide how to target and work on a specific area or goal,

  • address difficult situations and behaviour patterns,

  • discover what services are available to help you in each area,

  • ensure self advocacy.

No matter what situation you are in,

I support you in the way that you need it most

 

Clarifying Needs & Setting Goals

​

Creating a Realistic, Actionable Plan

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​Understanding Neurodiversity & Diagnosis

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Accessing Information & Resources

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Supporting Growth & Independence​

 

If you are experiencing something that I didn't mention and you would like to discuss your situation,

or if you would like to learn more about my approach and my process, you can book a free thirty minute consultation or send me a direct message, by following the corresponding link below.

Services
Teans and Adults: Personal Coaching

"Coaching is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.

While there are many different models of coaching, here we are not considering the ‘coach as expert’ but, instead, the coach as a facilitator of learning.

There is a huge difference between teaching someone and helping them to learn. In coaching, fundamentally, the coach is helping the individual to improve their own performance: in other words, helping them to learn.

Good coaches believe that the individual always has the answer to their own problems but understands that they may need help to find the answer."

                                                                    Definition from: www.skillsyouneed.com/learn/coaching.html

PERSONAL COACHING

​Personal coaching is available online for teens and adults 14 years and older in any location

on an as-needed basis, to support you in your unique situation.

 â€‹

My accompaniment is tailored to your individual reality, both in regards to session format (in person vs. online) as well as the strategies and techniques used.

​

Together, we determine specific topics that you want to discuss, and then take time to reflect, exchange and brainstorm changes that you could try out in relation to each one.

​

Coaching services can implicate you alone, one or both of your parents, another family member, spouse, partner or supporter, depending on your personal situation and needs.

Teens and Adults: Resource service

RESOURCE SERVICE

The day to day life in society requires energy at every turn, not only for caring for oneself

but also to seek information and remain up to date on resources. Not to mention the energy required

for your work and your personal goals and relationships.

​

My individualized support offers you assistance in finding social and educational programs, residences and housing, job training, transportation training, leisure activities, protocols, procedure and laws relevant to your situation, available resources for your needs, and more.

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I can also assist you with the paperwork required to gain access to resources.

Teens and Adults: Companion service

COMPANION SERVICE

My companion service offers accompaniment during outings, shopping, appointments, or any other setting when having someone with you would be beneficial.

Teens and Adults: Lived experience

LIVED EXPERIENCE

I feel strongly that one of the biggest hurdles for neurodivers people and those on the autism spectrum,

is society's knowledge, or lack thereof.

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One of my contributions to addressing this is through offering a space here on my website in which people can share their personal stories in relation to autism and neurodiversity.

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Don't hesitate to contact me if you would like to share your story.

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